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- 6am - 10am Weekdays
How to describe The SPAR Big Breakfast?
It’s a carnival of Nelson Mandela Bay related good news, Kingdom inspired encouragement, uplifting interviews and a whole lot of organised chaos. Gareth hosts the award winning “Green Hour" every Wednesday at 8:10am. The mayor chats to him every second Monday and an array of interesting people speak their stuff to an audience that thrives on the variety and integrity of topics. Go Gareth, the metro is behind you.